Is balancing it all really possible?
I answered this question and more in a podcast interview i did a few weeks back. Click here
Sarah Hart, a special friend, colleague and client of Spirohealth started ‘Journey to Authenticity’ to have guests on to discuss the quest to uncovering our true self and how we can live a fulfilling life. She covers all things in the 4 areas of..
Purpose | Spirituality | Relationships | Body-Mind.
Enjoy Spirohealthers!
Courgette Salad with Goats cheese, Lemon Zest & Mint We just can’t get enough of this one in our house. At Spirohealth…
So as some of you may know I have had a week off work sick. My immune system was very low. I…
Groin pain can be a source of significant discomfort, affecting your mobility and overall well-being. While groin pain is often associated with…
It’s been a crazy day, mind all over the shop…turns into a crazy week infact the days, weeks and months blur together…
The happiest of New Years to everyone – I hope you all had a wonderful time over the holiday season & managed…
Amazing results: Can you see how Miss G has changed in 2 years from her pictures? We have had the honour of…