Posture, you have it, or you are imitating it

We often get asked in the office, ‘What is good posture? How shall i stand? Where do my shoulders need to be? Where should my head sit?’ The answer is a resounding, ‘Stand with no effort and do not TRY and do anything!’ The minute you do, you are imitating a good posture and using […] Read More

How is ABC different?

Advanced Biostructural Correction (ABC) is very different to your standard spinal expert on the block. Our team has specialised in posture correction and we do this in a 100% natural way. Why is ABC different? Let’s look at it point by point: The adjustment style is done standing up (it is very gentle too and you don’t have […] Read More

The truth about your health

Can you take the truth about your health? First up, know this, your nervous system controls everything in your body- your immune system, your hormones, your appetite, your metabolism, your energy levels, your digestion, your muscular system, your sex drive, your fertility, your emotions/moods your focus, your healing power. Secondly, your nervous system is protected […] Read More

A Mom writes to her unborn baby

This is such an amazing birth story to share with my community. A lovely Mom wrote an email to her unborn little girl. She shares her thoughts, feelings and actions as the event unfolded for her. Enjoy. Dear Abigail, Long before you were conceived, you were wanted and spoken of. At the end of 2014 […] Read More

What is a subluxation?

The word ‘subluxation’ can be used quite frequently in a chiropractic office, but what does it mean? Quite simply sub = low, lux = light/energy, so it literally means an area of low energy. For a more complex explanation we describe it as an interference on the nervous system. It’s a complex that develops when […] Read More