Horse riding and ABC

Dr Bianca of Spirohealth writes: I started horse riding a year ago, I have always loved animals and the outdoors and I wanted a new challenge. I am by no means an experienced rider but I do love my weekly lessons. Like every sport it has its positives and negatives on my body. Horse riding […] Read More

Mountain biking and ABC

Do you love your mountain biking? Sports people reap huge rewards from ABC. What are they? More power as muscles are stronger from a better structure Faster recovery from tough sessions- you get rid of lactic acid more efficiently Bigger breath- more oxygen to muscles- more stamina and endurance Faster cadence- legs turn over faster […] Read More

How is ABC different?

Advanced Biostructural Correction (ABC) is very different to your standard spinal expert on the block. Our team has specialised in posture correction and we do this in a 100% natural way. Why is ABC different? Let’s look at it point by point: The adjustment style is done standing up (it is very gentle too and you don’t have […] Read More