Dr Natalie’s fat burning chocolate dessert

Can you really put fat burning and dessert in the same sentence?

Oh yes you can!

Check out this dairy free, gluten free, egg free, refined sugar free paleo recipe that Dr Natalie loves. And its Vegan too.

fat burning

Cacao has the most amazing properties.

Rich in Magnesium, Iron and Potassium- god for muscle contraction, sleep and circulation.

Avocado is a superfood of note. All that Dr Natalie’s daughter Brooke eats at the moment at 9 months old. She comes into the clinic often too for her check up to keep her at her best. Why should you get your baby checked? 

Almond milk is a great alternative to dairy, as is coconut milk.

So easy with a blender and in the fridge for 30 minutes- done!

Check out some other favourites of our team at SpirohealthVicky and Bria. 

Power smoothie for your immune system.

 

 

Chemical stress in your life can be helped by seeing a nutritionist or a naturopath while emotional and physical stress can be helped by an array of professionals.

At Spirohealth we are passionate about correcting your posture. If you are concerned about your posture book in a complementary discovery session today with one of our Advanced ABC team.

 

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