New Tear New Me

As written by Vicky Miller for the new year ahead:

I’ve been so lucky to have had the opportunity to travel and be with family and friends for the past few months. In some ways those 4 months went in a flash but looking back I think of endless days on sun drenched beaches, wonderful colourful markets, beautiful shabby buildings and simple times we spent together doing not very much. Great memories that I will always treasure.

Coming back to work and reconnecting with everyone at Spirohealth has been exactly the tonic I needed to kickstart my 2019 and I’m so excited to be seeing you all and starting my unwind again. After the long break & having spent a lot of time in cars and on planes (not to mention sleeping in some terrible beds) my body has been crying out for an adjustment. I can really see the change in my posture & how I carry myself, my body feels slow and stiff. My energy levels have noticeably dipped, my digestion is frankly all over the place and as for my sleeping pattern, well…

So here we go……. It’s going to take a while to get back to where I was but I’m back to my twice weekly adjustments and already I can see and feel the changes. It’s not something I thought about when I was away, but now I’m back into it I realise just how important it is for me to maintain my schedule of adjustments for my own health and wellbeing. My body immediately feels looser and digestion has definitely improved, not to mention a clarity of thought & ability to concentrate and focus on tasks.

I hit a big birthday whilst I was away, but I fully intend not to focus on that number going forward but rather to live my life as I feel now and I can tell you for sure that ABC is helping me do that not only physically but mentally and spiritually too, and I know that my future is brighter and healthier.

See you at the office, you welcome for a FREE mini check up anytime. Book in here with us quoting New2019

Love Vicky

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