Paleo Zucchini muffins for you

Zucchini muffins make a fantastic snack/breakfast or treat for your little ones. A healthier paleo option too. These are Spirohealth‘s Dr Bianca’s favourite sweet treat and they are super easy to make. Ingredients: ½ cup of coconut flour 2 table spoons of ground flax 1 teas spoon of baking powder ½ teaspoon of baking soda […] Read More

Bria’s Guilt free snack for your sweet tooth

I hold my hands up. I have a sweet tooth! I try to eat a balanced diet so my cravings are definitely under control but every now and then, I cannot fight the urge for a sweet dessert or breakfast. When I was introduced to these quick and easy pancakes that would apparently satisfy my […] Read More