What is earthing? Why is it so important for good health?

‘When was the last time you were bare foot on the earth?’ asks Dr Bianca of Spirohealth Absorbing the earth’s natural energy is essential for good health, however these days we live most of our life indoors and wear shoes when we are out side and so we have very little skin contact with the […] Read More

Dr Natalie’s fat burning chocolate dessert

Can you really put fat burning and dessert in the same sentence? Oh yes you can! Check out this dairy free, gluten free, egg free, refined sugar free paleo recipe that Dr Natalie loves. And its Vegan too. Cacao has the most amazing properties. Rich in Magnesium, Iron and Potassium- god for muscle contraction, sleep […] Read More

SHOCKING PICTURES: amazing results 2 years apart

Amazing results: Can you see how Miss G has changed in 2 years from her pictures? We have had the honour of working with Miss G for over 2 years and she has had the honour of adding life to her years ahead (and she didn’t even take the fast track route) Top 3 things […] Read More