Vicky talks about her ABC summer body

I remember seeing my first postural pictures, to say I was shocked would be an understatement. Ever watched ‘The Simpsons’? I remember going straight home and telling Andy that I looked like Mr Burns. No joke, I was appalled. My head and neck were so far forward and I had never even noticed. To me […] Read More

Could these 3 things be causing your headaches?

Natalie of Spirohealth has been suffering with migraines and headaches for years. A recent blog explained how her migraines had returned after 10 years and how her health and her life were suffering. She actually studied Chiropractic in South Africa because of how much it helped with her headaches. Fast forward a few years and […] Read More

Bianca shares why she does ABC with us

Well the truth is, is that there have been many moments that I have thought ABC is going to change my life in many ways. The first was when I attended my first ABC seminar that I had my first ABC adjustment. They took before and after pictures. The most surprising thing was that I […] Read More

What is the difference between Chiropractic and ABC™

As written by Stuart Murray of Spirohealth I thought it prudent to cover a few points about what we study in a Masters degree in Chiropractic vs what we do as a ABC™ practitioners. It is a 6-year Masters course, in South Africa (where I studied. Some of the bigger curriculum covered are Anatomy, Physiology, […] Read More

What is mechanical injury?

As written by Dr Jesse Jutkowitz in 1992 A mechanical injury results when bone misaligns in a way that the body cannot self correct. This happens because the body does not have a muscle pulling in the direction needed to correct the misalignment. If you do have a muscle that can self correct  a misalignment […] Read More