So we are deep into the holidays and many of use are travelling to holidays destinations in Europe and farther afield. My main advice for those of our practice members is to not worry to much about there posture, but just to have fun. The flip side to that, is that its nice to get […] Read More
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Listening to your body
Posted on by Natalie
Do you listen to your body? One of my passions is Sport and as some of you may know I have recently given a health seminar at the office. My blog this month ties into some messages I gave at the talk, and I hope that it will help some of you exercise and stay […] Read More
ABC stress and anxiety
Posted on by Natalie
Stress is a part of life, as a chiropractic student I know all too well how stress and anxiety can become embedded in our daily activities. However not all stress should be seen as negative, in fact, a reasonable amount of stress can be a positive thing. It signals that there needs to be a […] Read More
Becky Murray writes about ‘Spirohealth, ABC™ and my pregnancy’
Posted on by Natalie
Spirohealth, ABC™ and my pregnancy I am writing this post to share my positive experience of having ABC™ throughout my pregnancy to hopefully provide some reassurance. I had been receiving treatment for about two years before falling pregnant and when I found out that I was pregnant initially had some questions surrounding the impact of […] Read More
Ben’s first month at Spirohealth
Posted on by Natalie
As a new member to Spirohealth I thought I’d take this opportunity to give an insight into starting at the office. The team has been incredibly welcoming, and I already feel at home. I am constantly learning and gaining so much more experience from being in this specialist environment. I finally made it to the […] Read More
ABC through the eyes of a 4-year-old
Posted on by Natalie
I interviewed my daughter about her experience visiting Spirohealth. She had her first treatment at 5 weeks after a traumatic birth and now has regular check-ups. ABC (Advanced Biostructural Correction) adjustments are safe for patients of all ages, including new-borns. After an assessment of your child’s spine, the practitioner will perform a gentle adjustment using […] Read More