If you’re living in London like I do then I’m sure your already wear of how toxic the air, mainly from traffic pollution. But have you thought about your indoor air quality at home or in the work place and how it might be affecting your health on a daily basis? Whether you’re indoors or […] Read More
Blog
Tag Archives: health
Home » health
Are you looking after your lymphatic system?
Posted on by Natalie
We are given lots of advice on how important it is to look after our health, for example we know its important to look after our gut health, our heart and cardiovascular system, our teeth and if your getting adjusted at Spirohealth you will know how important it is to look after your spine an […] Read More
Is it possible for the NHS to focus on healthcare instead of sickcare?
Posted on by Natalie
Having been born in a country (South Africa) where healthcare was basically emergency care, even that you have to pay for, it played a part in what I consider to be my right or what is mine to look after. What do I mean by that? My mindset from the way I was brought up […] Read More
The truth about your health
Posted on by Natalie
Can you take the truth about your health? First up, know this, your nervous system controls everything in your body- your immune system, your hormones, your appetite, your metabolism, your energy levels, your digestion, your muscular system, your sex drive, your fertility, your emotions/moods your focus, your healing power. Secondly, your nervous system is protected […] Read More
Health care that matches your values
Posted on by Natalie
We at Spirohealth have a very strong set of values. Health, family, laughter and balance to name a few. In fact we highly recommend finding out what your values are, so when faced with big decisions in life you can understand what will suit you best for the happiest, healthiest life you can live. There […] Read More
What is a subluxation?
Posted on by Natalie
The word ‘subluxation’ can be used quite frequently in a chiropractic office, but what does it mean? Quite simply sub = low, lux = light/energy, so it literally means an area of low energy. For a more complex explanation we describe it as an interference on the nervous system. It’s a complex that develops when […] Read More