Spinal expert: A day in the life of…

When you know so much about the structure of the spine and the function of the body…it can be curse!!! First thing you might want to notice about the world is it’s designed to make us sick!!! You know what I mean…the sugary snacks all over tv and at the supermarket, cleverly marketed to grab your […] Read More

2 factors that determine your longevity

I think that we all have a sense of immortality or invincibility. We do not think that anything bad will happen to our health or our life, until it does. There is always a match up between cause and effect and so what you are doing with your food, water, sleep, rest exercise, thoughts and […] Read More