Posture Myth #6: ‘Breathing exercises will fix my posture’
Yoga, Pilates and deep relaxation techniques are very useful and we support you all the way to continue with these things however…
Yoga, Pilates and deep relaxation techniques are very useful and we support you all the way to continue with these things however…
Exercise helps a lot, we see very good results with pilates, yoga and even weight training on posture they are not long lasting….
EVERYDAY!!! Ever wondered why some people just don’t do so well in work, love, health, finance or just life for that matter?…