Should you click your own neck or back?

Another common question we are asked at Spirohealth

‘Should you click your own neck or back?’

And boy do we know how good it feels when you achieve that little clicking sound and the temporary limited relief afterwards because let’s face it, you will need to do it again in a few minutes, few hours or the next day.

A colleague in Cape Town, South Africa at Peak Chiropractic answers this question perfectly in this short video clip.

For any other questions check out our amazing article section here or come in for a Discovery session where you get to meet an advanced spinal practitioner for a check up and ask questions.

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