Sit, Sleep, Standing Educational Seminars to help YOU get better faster and stay better for longer with us at Spirohealth.
We educate you on:
Sitting: what chairs are best and how to modify for best results
Shoes: what shoes are best to keep your body healthy
Beds and pillows: bed shopping can be difficult- we help you make the right decision and give you a simple formula for the right height pillow for you
Answer any questions you have on posture, health and wellbeing.
They are monthly
They usually fall on a Wednesday evening at 7:00 pm, 1 per month for approx. 60 minutes
ALL are welcome (including non members) and you can sign up virtually too through Zoom
Please call or email to book 02087805656, firstname.lastname@example.org