Posture, you have it, or you are imitating it

We often get asked in the office, ‘What is good posture? How shall i stand? Where do my shoulders need to be? Where should my head sit?’ The answer is a resounding, ‘Stand with no effort and do not TRY and do anything!’ The minute you do, you are imitating a good posture and using […] Read More

A Mom writes to her unborn baby

This is such an amazing birth story to share with my community. A lovely Mom wrote an email to her unborn little girl. She shares her thoughts, feelings and actions as the event unfolded for her. Enjoy. Dear Abigail, Long before you were conceived, you were wanted and spoken of. At the end of 2014 […] Read More