Upcoming Events


log in on your laptop, computer, smart phone at home, on train/bus, at the gym…

Anywhere really… even in your pj’s!


  1. What makes you tick
  2. Get the best out of yourself and loved ones
  3. Get what YOU want in your relationships
  4. Be able to relax and destress in any situation
  5. Tangible plan to achieve a more balanced life

When: Thursday, 17 May 2018

First 20 to sign up are FREE

Book at info@spirohealth.co.uk

Sit, Sleep, Standing Educational Seminars to help YOU get better faster and stay better for longer with us at Spirohealth.

We educate you on:

  • Sitting: what chairs are best and how to modify for best results
  • Shoes: what shoes are best to keep your body healthy
  • Beds and pillows: bed shopping can be difficult- we help you make the right decision and give you a simple formula for the right height pillow for you
  • Answer any questions you have on posture, health and wellbeing.

They usually fall on a Wednesday evening at 7:15pm for approx. 45 minutes

ALL are welcome (including non members)

Please call or email to book 02087805656, info@spirohealth.co.uk

Here are the dates for 2018 subject to changes

14th March

4th April

25th April

16th May

6th June

4th July

25th July

15th August

5th Sept

26th Sept

17th Oct

7th Nov

28th Nov

19th Dec (TBC)