So we are deep into the holidays and many of use are travelling to holidays destinations in Europe and farther afield. My main advice for those of our practice members is to not worry to much about there posture, but just to have fun. The flip side to that, is that its nice to get […] Read More
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Listening to your body
Posted on by Natalie
Do you listen to your body? One of my passions is Sport and as some of you may know I have recently given a health seminar at the office. My blog this month ties into some messages I gave at the talk, and I hope that it will help some of you exercise and stay […] Read More
Create your OWN reality with your OWN energy
Posted on by Natalie
I’m sure most of you are familiar with the law of attraction, a universal principle. Whatever the energy is that we put out in to the universe, we attract back according to the law of relativity. This has recently become more popular with the books ‘The secret’, ‘The power of positive thinking’ and ‘Think and […] Read More
ABC stress and anxiety
Posted on by Natalie
Stress is a part of life, as a chiropractic student I know all too well how stress and anxiety can become embedded in our daily activities. However not all stress should be seen as negative, in fact, a reasonable amount of stress can be a positive thing. It signals that there needs to be a […] Read More
Becky Murray writes about ‘Spirohealth, ABC™ and my pregnancy’
Posted on by Natalie
Spirohealth, ABC™ and my pregnancy I am writing this post to share my positive experience of having ABC™ throughout my pregnancy to hopefully provide some reassurance. I had been receiving treatment for about two years before falling pregnant and when I found out that I was pregnant initially had some questions surrounding the impact of […] Read More
Vicky’s July update
Posted on by Natalie
As many of you know, my dearest father is suffering with dementia & his health has deteriorated so rapidly in recent months to the extent that it’s hard to keep up with the constantly changing situation. At the start of July we had a heart-breaking meeting with his care team to discuss his end of […] Read More