Risk of Coronavirus (COVID-19) Transmission at Spirohealth The Government published a Statutory Instrument on 26th March 2020, no. 350 ‘The Health Protection (Coronavirus, Restrictions) (England) Regulations 2020’ confirming that it is lawful for a chiropractic practice to remain open. It further defines those people who are recognised as vulnerable for the purposes of this […] Read More

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Vicky’s September Covid update
As we all start going back to our normal lives – be it school, work or whatever – I wanted to share with you what we are doing in the clinic to keep us all covid safe & help ease that transition back to normality. I know a lot of people have concerns & worries […] Read More
3 Tips To Lower Inflammation and Boost Your Immune System Naturally
Following an anti-inflammatory diet and lifestyle can really do wonders to your physical and mental wellbeing. So many factors can impact inflammation levels in the body, some of these include: -chronic stress -harmful toxins -inflammatory foods / substances -gut microbiome status -posture problems -lack of movement – impaired liver detoxification -poor lifestyle choices (i.e. smoking, […] Read More
June roundup from front desk
Welcome Back Spirohealthers! We have been open for a few weeks now and it has been amazing seeing, catching up and educating many of you. I thought I would use this time to let you know a few things from a front desk perspective! Firstly PPE, we are taking every precaution possible to keep everyone […] Read More
Vicky of Spirohealth May update
So, 6 weeks have passed since the dreaded lockdown started – I guess we all knew in the back of our minds that it would probably last this long. Those days towards the end of March seem so far off & it’s amazing how easily & quickly I have adapted to the ‘new normal’. I […] Read More
Good things from lockdown
Hi everyone I hope you & your families are keeping well at this time & keeping your spirits up. I have to confess, last week wasn’t my most productive 🤣 Particularly at the beginning of the week I found myself glued to every TV news programme going and in spite of myself I was getting […] Read More