Vicky’s July update

As many of you know, my dearest father is suffering with dementia & his health has deteriorated so rapidly in recent months to the extent that it’s hard to keep up with the constantly changing situation. At the start of July we had a heart-breaking meeting with his care team to discuss his end of […] Read More

ABC through the eyes of a 4-year-old

I interviewed my daughter about her experience visiting Spirohealth. She had her first treatment at 5 weeks after a traumatic birth and now has regular check-ups. ABC (Advanced Biostructural Correction) adjustments are safe for patients of all ages, including new-borns. After an assessment of your child’s spine, the practitioner will perform a gentle adjustment using […] Read More

Shoes that age you

Did you know these shoes could be: 1. Pushing you head forwards (causing that bump on the back of your neck) 🔽 2. Rounding and collapsing your shoulders, think Quasimodo! 🔽 3. Arching your back and adding to back and knee/hip pain. This is because they push bones in your spine forwards. We cannot fix […] Read More

Vicky talks about her ABC summer body

I remember seeing my first postural pictures, to say I was shocked would be an understatement. Ever watched ‘The Simpsons’? I remember going straight home and telling Andy that I looked like Mr Burns. No joke, I was appalled. My head and neck were so far forward and I had never even noticed. To me […] Read More