Whiskey Tango Foxtrot- posture?

WTF? Posture correction can help my sex life and sleep? Get your sexy back with postural alignment I am still amazed everyday, after nearly 12 years of practice in the structural alignment world, with the results we achieve with bodies and the change it promotes in peoples lives. Some of these results cannot be clearly explained but they […] Read More

Newsletter: Marvellous March

Hello Spirohealthers, March madness is here!!! Spring certainly feels like it is in the air today- another training session outside for bump and I. Which brings me to my first point- Dr Natalie is no longer doing the physical adjusting at Spiro- baby Paget (Robertson my maiden name) has grown to big to give you […] Read More

Newsletter: Fabulous February

 Spirohealth: We fix bodies Why is February fabulous? It’s getting lighter!!! Whoo hoo and we all know what that means, apart from easier mornings, we are on our way to Spring. Thank you for your patience with our current half ass office. We are in discussions to get the works started- Happy dance!!! We will […] Read More