Spirohealthers: April Update

Hi Spirohealthers, Happy April showers! First quarter of the year has gone already, we hope your posture,health and wellbeing goals have been achieved? If not please take some extra time with your ABC super hero and share your story. Stuart is about to take his gorgeous daughter Freya back to sunny South Africa and show […] Read More

Vicky Miller’s mid year update

Vicky Miller our super hero assistant at Spirohealth writes: Hi Everyone I hope you’re all enjoying this wonderful spell of weather we’re having – I know Andy & I & the pups (Pickle you have seen on a Friday at Spirohealth and Muffin) are certainly trying to make the most of it. It’s coming into […] Read More