What is mechanical injury?
As written by Dr Jesse Jutkowitz in 1992 A mechanical injury results when bone misaligns in a way that the body cannot…
As written by Dr Jesse Jutkowitz in 1992 A mechanical injury results when bone misaligns in a way that the body cannot…
When you know so much about the structure of the spine and the function of the body…it can be curse!!! First thing you…
Is your bra affecting your posture and your progress with ABC? The wrong shape bra can pull your shoulders forward, creating poor…
As most of our clients at Spirohealth know, my wife Becky, is pregnant. We are expecting a baby girl in December, so…
What is the best chair to sit in? Not sitting in the correct chair can have a profoundly negative affect on the…
My personal ABC journey so far I have been practicing ABC for many years and it still continues to amaze me, not…