WHY DO WE TOUCH BEHIND YOUR HEAD AT SPIRO???
I know there are a lot of you out there who still have: •no clue what we do behind your head with…
I know there are a lot of you out there who still have: •no clue what we do behind your head with…
Have you ever faced a new challenge in your life and felt like this had an impact on your physical health? Suddenly…
Why don’t we take control and responsibility for our own health? It’s a good question. Some reasons-can be because of fear, finances…
Yoga, Pilates and deep relaxation techniques are very useful and we support you all the way to continue with these things however…
What would you think if I said to you that your posture can dictate how you think and therefore how you feel?…