The opposite of addiction is CONNECTION
Many of us have addiction in our lives…Either for ourselves or our loved ones, smart phone, gambling, food, sex, alcohol. It’s very…
Many of us have addiction in our lives…Either for ourselves or our loved ones, smart phone, gambling, food, sex, alcohol. It’s very…
It’s been a crazy day, mind all over the shop…turns into a crazy week infact the days, weeks and months blur together…
What would you think if I said to you that your posture can dictate how you think and therefore how you feel?…
EVERYDAY!!! Ever wondered why some people just don’t do so well in work, love, health, finance or just life for that matter?…
When you feeling overwhelmed in any situation: STOP!!! Breath IN and OUT!!! Just take a few seconds to check in. Those emotions…
Did you know the blood pumps around the whole body in 33 seconds? All the nutrients are distributed and all the waste…