Is a standing desk the answer?
Many people think that sitting all day can be counteracted by standing all day. After all sitting is deemed the new smoking…
Many people think that sitting all day can be counteracted by standing all day. After all sitting is deemed the new smoking…
As most of our clients at Spirohealth know, my wife Becky, is pregnant. We are expecting a baby girl in December, so…
What is the best chair to sit in? Not sitting in the correct chair can have a profoundly negative affect on the…
‘Sitting is the new smoking!’ I am sure your have heard or read this before. Not only does sitting put twice as…